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Whole Grain
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Prices are subject to change based on offers available at pickup time. Your total and receipt will reflect any changes.

Minute Rice Premium Long Grain Rice 1.4 kg, $0.61/100g

sale$8.50was$8.99

SAVE $0.49

Minute Rice

Premium Long Grain Rice

1.4 kg, $0.61/100g

Bens BISTRO EXPRESS Basmati Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Basmati Rice Side Dish

250 g, $2.00/100g

Low Stock

Minute Rice Premium Long Grain Rice 700 g, $0.93/100g

$6.49

Minute Rice

Premium Long Grain Rice

700 g, $0.93/100g

Bens BISTRO EXPRESS Jasmine Rice Side Dish 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Jasmine Rice Side Dish

240 g, $2.08/100g

Minute Rice Ready To Serve, Basmati Rice 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Ready To Serve, Basmati Rice

250 g, $1.30/100g

Minute Rice 100% Premium Long Grain White Rice 2.6 kg, $0.58/100g

$14.99

Minute Rice

100% Premium Long Grain White Rice

2.6 kg, $0.58/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Roasted Chicken Flavour 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Roasted Chicken Flavour

250 g, $2.00/100g

Bens BISTRO EXPRESS Vegetable Medley Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Vegetable Medley Rice Side Dish

250 g, $2.00/100g

Bens Original CONVERTED Long Grain Parboiled Rice 2.2 kg, $0.52/100g

$11.49

Bens Original

CONVERTED Long Grain Parboiled Rice

2.2 kg, $0.52/100g

Bens BISTRO EXPRESS Mexican Style Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Mexican Style Rice

250 g, $2.00/100g

Minute Rice Ready To Serve Rice Chicken & Herbs 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Ready To Serve Rice Chicken & Herbs

250 g, $1.30/100g

Bens BISTRO EXPRESS Butter & Garlic Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Butter & Garlic Rice

250 g, $2.00/100g

Bens FAST & FANCY Garden Vegetable Style Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Garden Vegetable Style Rice

132 g, $2.27/100g

Bens FAST & FANCY Broccoli & Cheddar Flavour Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Broccoli & Cheddar Flavour Rice

132 g, $2.27/100g

Bens BISTRO EXPRESS Fried Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Fried Rice Side Dish

250 g, $2.00/100g

Bens BISTRO EXPRESS Broccoli & Cheddar Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Broccoli & Cheddar Rice

240 g, $2.08/100g

Bens FAST & FANCY Fine Herb & Wild Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Fine Herb & Wild Rice

132 g, $2.27/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Mushroom Flavour 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Mushroom Flavour

250 g, $2.00/100g

Knorr Sidekicks Rice & Vermicelli Chicken Fried Rice 153 g, $1.31/100g

sale$2.00was$2.33

SAVE $0.33

Knorr

Sidekicks Rice & Vermicelli Chicken Fried Rice

153 g, $1.31/100g

Bens FAST & FANCY Chinese Style Fried Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Chinese Style Fried Rice

132 g, $2.27/100g

Dainty Cooked Rice & Seasoning Chicken Flavour 265 g, $1.39/100g

$3.69

Dainty

Cooked Rice & Seasoning Chicken Flavour

265 g, $1.39/100g

Bens BISTRO EXPRESS Pilaf Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Pilaf Rice

250 g, $2.00/100g

Minute Rice Jasmine 125 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Jasmine

125 g, $1.30/100g

Tilda Rice, Pure Steamed Basmati 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Tilda

Rice, Pure Steamed Basmati

250 g, $1.30/100g

Minute Rice Whole Grain Brown Rice 1.2 kg, $0.71/100g

sale$8.50was$8.99

SAVE $0.49

Minute Rice

Whole Grain Brown Rice

1.2 kg, $0.71/100g

Bens BISTRO EXPRESS Whole Grain Brown Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Whole Grain Brown Rice Side Dish

250 g, $2.00/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Fine Herbs 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Fine Herbs

250 g, $2.00/100g

Bens FAST & FANCY Homestyle Chicken Flavour & Wild Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Homestyle Chicken Flavour & Wild Rice

132 g, $2.27/100g

Minute Rice Basmati 500 g, $1.20/100g

$5.99

Minute Rice

Basmati

500 g, $1.20/100g

Minute Rice Ready To Serve, Long Grain & Wild Rice Fine Herbs 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Ready To Serve, Long Grain & Wild Rice Fine Herbs

250 g, $1.30/100g

Minute Rice Fully Cooked Rice Fried Rice 2 Cups 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Fully Cooked Rice Fried Rice 2 Cups

250 g, $1.30/100g

Bens BISTRO EXPRESS Basmati Coconut Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Basmati Coconut Rice

240 g, $2.08/100g

Bens FAST & FANCY Country Chicken Flavour Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Country Chicken Flavour Rice

132 g, $2.27/100g

Bens BISTRO EXPRESS Creamy Cheddar Cheese Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Creamy Cheddar Cheese Rice

240 g, $2.08/100g

Bens Basmati Rice 1.6 kg, $0.94/100g

$14.99

Bens

Basmati Rice

1.6 kg, $0.94/100g

Bens BISTRO EXPRESS Basmati Lime and Cilantro Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Basmati Lime and Cilantro Rice

240 g, $2.08/100g

Minute Rice Fully Cooked Rice White Rice 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Fully Cooked Rice White Rice

250 g, $1.30/100g

Bens NATURAL SELECT Roasted Chicken Flavour & Wild Rice Side Dish 365 g, $1.78/100g

sale$5.00 MIN 2

$6.49was

Bens

NATURAL SELECT Roasted Chicken Flavour & Wild Rice Side Dish

365 g, $1.78/100g

Out of Stock

Rice-A-Roni Chicken Flavour Rice & Vermicelli Mix with Chicken Broth & Herbs 227 g, $0.88/100g

$1.99

Rice-A-Roni

Chicken Flavour Rice & Vermicelli Mix with Chicken Broth & Herbs

227 g, $0.88/100g

PC Blue Menu Bulgur & Quinoa Blend 225 g, $1.46/100g

$3.29

PC Blue Menu

Bulgur & Quinoa Blend

225 g, $1.46/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Roasted Garlic 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Roasted Garlic

250 g, $2.00/100g

Bens Original Whole Grain Brown Rice 2.2 kg, $0.52/100g

$11.49

Bens Original

Whole Grain Brown Rice

2.2 kg, $0.52/100g

Dainty Cooked Rice & Seasoning Chinese Style 265 g, $1.39/100g

$3.69

Dainty

Cooked Rice & Seasoning Chinese Style

265 g, $1.39/100g

Out of Stock

Bens NATURAL SELECT Chicken & Herb Flavour Rice 397 g, $1.63/100g

sale$5.00 MIN 2

$6.49was

Bens

NATURAL SELECT Chicken & Herb Flavour Rice

397 g, $1.63/100g

Bens Original BISTRO EXPRESS Basmati Rice Side Dish 490 g, $1.32/100g

$6.49

Bens Original

BISTRO EXPRESS Basmati Rice Side Dish

490 g, $1.32/100g

Low Stock

Bens NATURAL SELECT Roasted Olive Oil, Roasted Garlic Flavour & Wild Rice 365 g, $1.78/100g

sale$5.00 MIN 2

$6.49was

Bens

NATURAL SELECT Roasted Olive Oil, Roasted Garlic Flavour & Wild Rice

365 g, $1.78/100g

Bens Basmati Rice 400 g, $1.62/100g

sale$5.00 MIN 2

$6.49was

Bens

Basmati Rice

400 g, $1.62/100g

Bens CONVERTED Long Grain Parboiled White Rice 907 g, $0.77/100g

$6.99

Bens

CONVERTED Long Grain Parboiled White Rice

907 g, $0.77/100g

1 2 3

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Prepared Meals

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Meat

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Deli

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Frozen

Drinks

Seafood

Seafood

Floral

Baby

Bestsellers

skip Bestsellers

about $8.71
Red Seedless Grapes
$8.80/1kg $3.99/1lb
$1.00
Limes
1 ea, $1.00/1ea
sale$4.00was$5.50
SAVE $1.50
Romaine Heart, 3 Pack
3 ea, $1.33/1ea
$9.00
Farmer's Market
White Potatoes, 10 lb Bag
4.54 kg, $0.20/100g
Prepared in Canada
sale$2.75was$3.50
SAVE $0.75
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.02/100ml
Prepared in Canada
$3.00
Prepared in Canada
Sourdough Loaf, Sliced
450 g, $0.67/100g
Prepared in Canada
$5.03
Prepared in Canada
No Name
Large Grade A Eggs
12 ea, $0.42/1ea
$3.49
Lettuce Iceberg
1 ea, $3.49/1ea
Prepared in Canada
$3.50
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
$1.00
Lemon
1 ea, $1.00/1ea
$4.55
Scotsburn
1% Partly Skimmed Milk
2 l, $0.23/100ml
$2.00
Avocado
1 ea, $2.00/1ea
Prepared in Canada
sale$3.75was$7.00
SAVE $3.25
Prepared in Canada
Sunrise
Thick Sliced Bologna
375 g, $1.00/100g
Prepared in Canada
$9.00
Prepared in Canada
President's Choice
Bacon
500 g, $1.80/100g
Prepared in Canada
$1.39
Plus Tax
Prepared in Canada
Gatorade
Orange Sport Drink
828 ml, $0.17/100ml
Prepared in Canada
$3.00 Member Price
$3.50 Non-Memberswas
Prepared in Canada
Wonder
Bread, White + Fibre
570 g, $0.61/100g
Prepared in Canada
$8.99
Prepared in Canada
Baxter
Sussex Salted Butter
454 g, $1.98/100g
New
$6.00
New
Strawberries
454 g, $1.32/100g
Prepared in Canada
$1.49
Plus Tax
Prepared in Canada
Coca-Cola
Diet Cola Bottle
1 l, $0.15/100ml
Prepared in Canada
sale$3.75 MIN 2
$4.29was
Prepared in Canada
Country Harvest
14 Grain Bread
600 g, $0.72/100g
$0.55
Renees
Mighty Caesar Dressing
42 g, $1.31/100g
Prepared in Canada
$22.99
Plus Tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.77/1ea
saleabout $9.81was$11.76
SAVE $1.95
Red Cherries
$11.02/1kg $5.00/1lb
Prepared in Canada
sale$3.75 MIN 2
$4.29was
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.72/100g
Prepared in Canada
sale$3.00 MIN 2
$3.49was
Prepared in Canada
Wonder
White Topslice Hotdog Buns 12pk
502 g, $0.70/100g
Prepared in Canada
sale$5.50 MIN 2
$6.49was
Prepared in Canada
No Name
Farmer's Marble Cheese
400 g, $1.62/100g
Prepared in Canada
sale$3.00 MIN 2
$3.49was
Prepared in Canada
Wonder
White Hamburger Buns 8pk
8x47.25 g, $0.92/100g
Prepared in Canada
$1.50
Prepared in Canada
White Baguette
255 g, $0.59/100g
Prepared in Canada
$1.49
Plus Tax
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
1 l, $0.15/100ml
Prepared in Canada
sale$1.00was$2.69
SAVE $1.69
Plus Tax
Prepared in Canada
Neilson
Caramilk Chocolate Milkshake
310 ml, $0.32/100ml
sale$3.00was$4.00
SAVE $1.00
Broccoli
1 ea, $3.00/1ea
$9.00
Farmer's Market
Gala Apples, 4 lb bag
1.81 kg, $0.50/100g
Prepared in Canada
sale$1.00was$2.59
SAVE $1.59
Prepared in Canada
Graves
Apple Juice
1 l, $0.10/100ml
$7.00
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.77/100g
Prepared in Canada
$7.49
Prepared in Canada
Black Diamond
Old Cheddar Cheese Bar
400 g, $1.87/100g
about $2.08
Bartlett Pears
$9.90/1kg $4.49/1lb
$2.00
Mango
1 ea, $2.00/1ea
Prepared in Canada
$3.00 Member Price
$3.50 Non-Memberswas
Prepared in Canada
Wonder
Texas Style Bread
675 g, $0.52/100g
Prepared in Canada
sale$7.00was$14.99
SAVE $7.99
Plus Tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $0.58/1ea
Prepared in Canada
$3.00 Member Price
$3.50 Non-Memberswas
Prepared in Canada
D'Italiano
Thick Slice Original White Bread
675 g, $0.52/100g
Prepared in Canada
sale$1.66 MIN 3
$1.99was
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $1.00/100g
$1.00
No Name
Flaked Light Tuna
170 g, $0.59/100g
$3.00
Plus Tax
President's Choice
Reusable Bag, Extra Large
1 ea, $3.00/1ea
Prepared in Canada
$3.29
Prepared in Canada
No Name
Original English Muffins
342 g, $0.96/100g
about $2.07
Tomato Beefsteak Red
$7.71/1kg $3.50/1lb
Prepared in Canada
sale$2.96was$4.50
SAVE $1.54
Plus Tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $1.26/100g
Prepared in Canada
sale$2.75 MIN 2
$3.29was
Plus Tax
Prepared in Canada
Pepsi
Diet Soda
2 l, $0.16/100ml
Prepared in Canada
$2.00
Plus Tax
Prepared in Canada
No Name
Lightly Salted Rippled Potato Chips
200 g, $1.00/100g

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