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Atlantic Superstore Campbell Road

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Fiddlehead

Fiddlehead

$0.48(est.)ea
  • $22.02/ 1kg
  • $9.99/ 1lb
Average weight is 0.022 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently out of stock at Atlantic Superstore Campbell Road

Fiddleheads are young, tightly coiled fern fronds with a deep green colour. Their flavour is a cross between asparagus, green bean and okra with a slightly chewy texture. Remove the brown husks and gently steam, simmer or saut? Fiddleheads with melted butter and a squeeze of lemon.

Product Number: 20072179001_KG

Nutrition Facts

  • Serving Size Per 3.5 oz (100 g)
% Daily Value*
Calories35 cal
Fat0.4 g1 %
Saturates0.0 g
+ Trans0.0 g0 %
Carbohydrate6 g
Sugars0 g
Fiber0 g0 %
Protein5 g
Potassium350 mg11 %
Cholesterol0 mg
Sodium1 mg1 %
% Daily Value*
Vitamin C45 %
Calcium2 %
Iron10 %
Thiamine2 %
Riboflavin15 %
Phosphorus10 %
Magnesium15 %
Zinc10 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Fiddlehead.

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.