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Cereals, Spreads & Syrups

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Prepared in Canada

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Low in Sodium or Salt
Egg Free
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Lactose Free
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Cereals, Spreads & Syrups

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes. Where noted on applicable items, prices shown are inclusive of a recycling fee.

Nature's Path Organic Pumpkin Seed + Flax Granola 800 g, $1.87/100g

sale: $14.99, formerly: $15.99

SAVE $1.00

Nature's Path

Organic Pumpkin Seed + Flax Granola

800 g, $1.87/100g

PB&Me Organic Powdered Peanut Butter, Keto, No Sugar Added 200 g, $5.00/100g

Subscribe & Earn

$9.99

Subscribe & Earn

PB&Me

Organic Powdered Peanut Butter, Keto, No Sugar Added

200 g, $5.00/100g

Nature's Path Organic Leapin' Lemurs Cereal 650 g, $1.54/100g

sale: $10.00, formerly: $11.99

SAVE $1.99

Nature's Path

Organic Leapin' Lemurs Cereal

650 g, $1.54/100g

Low Stock

Nature's Path Organic Cheetah Chomps Cereal 284 g, $2.11/100g

Subscribe & Earn

$5.99

Subscribe & Earn

Nature's Path

Organic Cheetah Chomps Cereal

284 g, $2.11/100g

Jordans Organic Fruit & Nut Muesli 375 g, $1.47/100g

Subscribe & Earn

sale: $5.50, formerly: $6.99

SAVE $1.49

Subscribe & Earn

Jordans

Organic Fruit & Nut Muesli

375 g, $1.47/100g

Nuts to You Almond Butter Raw Smooth 365 g, $3.56/100g

Prepared in Canada

$12.99

Prepared in Canada

Nuts to You

Almond Butter Raw Smooth

365 g, $3.56/100g

Nuts to You Almond Butter, Crunchy 365 g, $3.56/100g

Prepared in Canada

sale: $12.99, formerly: $13.99

SAVE $1.00

Prepared in Canada

Nuts to You

Almond Butter, Crunchy

365 g, $3.56/100g

Brosia Clover Honey 500 g, $2.00/100g

Subscribe & Earn

$9.99

Subscribe & Earn

Brosia

Clover Honey

500 g, $2.00/100g

null Spreads Sesame Seed Butter Tahini 365 g 365 g, $2.47/100g

Subscribe & Earn

$9.00

Subscribe & Earn

Spreads Sesame Seed Butter Tahini 365 g

365 g, $2.47/100g

Nature's Path Organic Flax Plus Multibran Flakes Cereal 375 g, $1.73/100g

$6.49

Nature's Path

Organic Flax Plus Multibran Flakes Cereal

375 g, $1.73/100g

Nuts to You Cashew Butter, Smooth 500 g, $2.80/100g

Prepared in Canada

$13.99

Prepared in Canada

Nuts to You

Cashew Butter, Smooth

500 g, $2.80/100g

PC Organics Organic Maple & Brown Sugar Flavour Instant Oatmeal 400 g, $1.55/100g

Subscribe & Earn

sale: $6.20, formerly: $6.50

SAVE $0.30

Subscribe & Earn

PC Organics

Organic Maple & Brown Sugar Flavour Instant Oatmeal

400 g, $1.55/100g

Nature's Path Organic Summer Berries Granola 312 g, $2.40/100g

Subscribe & Earn

$7.49

Subscribe & Earn

Nature's Path

Organic Summer Berries Granola

312 g, $2.40/100g

Out of Stock

null Spreads Almond Butter Crunchy 365 g 365 g, $2.74/100g

Subscribe & Earn

$10.00

Subscribe & Earn

Spreads Almond Butter Crunchy 365 g

365 g, $2.74/100g

Crofter's Premium Spread Berry Harvest Organic 383 ml, $1.83/100ml

Prepared in Canada

$6.99

Prepared in Canada

Crofter's

Premium Spread Berry Harvest Organic

383 ml, $1.83/100ml

Shady Maple Farms Organic Robust Taste Maple Syrup 375 ml, $3.14/100ml

sale: $11.79, formerly: $12.99

SAVE $1.20

Shady Maple Farms

Organic Robust Taste Maple Syrup

375 ml, $3.14/100ml

Low Stock

Nature's Path Organic Honey Almond Granola 700 g, $2.21/100g

$15.49

Nature's Path

Organic Honey Almond Granola

700 g, $2.21/100g

Yumi Organics Overnight Oats, Blueberry Vanilla 250 g, $3.20/100g

Prepared in Canada

$7.99

Prepared in Canada

Yumi Organics

Overnight Oats, Blueberry Vanilla

250 g, $3.20/100g

Nature's Path Organic Optimum Power Blueberry Cinnamon Flax Cereal 1 kg, $1.50/100g

Subscribe & Earn

sale: $14.99, formerly: $15.99

SAVE $1.00

Subscribe & Earn

Nature's Path

Organic Optimum Power Blueberry Cinnamon Flax Cereal

1 kg, $1.50/100g

Capilano Active Manuka Honey 375 g, $4.26/100g

Subscribe & Earn

$15.99

Subscribe & Earn

Capilano

Active Manuka Honey

375 g, $4.26/100g

1,000 PC Optimum Points

Nature's Path Organic Coconut & Cashew Butter Granola 700 g, $2.21/100g

$15.49

Nature's Path

Organic Coconut & Cashew Butter Granola

700 g, $2.21/100g

Low Stock

Nature's Path Organic Cacao Superfood Instant Oatmeal 210 g, $3.33/100g

Subscribe & Earn

$6.99

Subscribe & Earn

Nature's Path

Organic Cacao Superfood Instant Oatmeal

210 g, $3.33/100g

Low Stock

null Almond Butter, Crunchy 365 g, $2.74/100g

Subscribe & Earn

$10.00

Subscribe & Earn

Almond Butter, Crunchy

365 g, $2.74/100g

Sakura Maple Organic 100% Pure Maple Syrup 375 ml, $2.61/100ml

Prepared in Canada

sale: $9.79, formerly: $11.49

SAVE $1.70

Prepared in Canada

Sakura Maple

Organic 100% Pure Maple Syrup

375 ml, $2.61/100ml

Low Stock

Nature's Path Organic Red Panda Puffs Cereal 650 g, $1.54/100g

sale: $10.00, formerly: $11.99

SAVE $1.99

Nature's Path

Organic Red Panda Puffs Cereal

650 g, $1.54/100g

Low Stock

Sunbutter Sunflower Butter Chocolate 454 g, $1.76/100g

Subscribe & Earn

sale: $8.00, formerly: $9.99

SAVE $1.99

Subscribe & Earn

Sunbutter

Sunflower Butter Chocolate

454 g, $1.76/100g

Crofter's Premium Spread Peach Organic 383 ml, $1.83/100ml

Prepared in Canada

$6.99

Prepared in Canada

Crofter's

Premium Spread Peach Organic

383 ml, $1.83/100ml

Kashi Cereal Strawberry Banana Smoothie Loops 360 g, $2.50/100g

$8.99

Kashi

Cereal Strawberry Banana Smoothie Loops

360 g, $2.50/100g

Sunbutter Original Crunch 454 g, $1.76/100g

Subscribe & Earn

sale: $8.00, formerly: $9.99

SAVE $1.99

Subscribe & Earn

Sunbutter

Original Crunch

454 g, $1.76/100g

Capilano Bioactive Manuka Honey 375 g, $6.66/100ml

Subscribe & Earn

$24.99

Subscribe & Earn

Capilano

Bioactive Manuka Honey

375 g, $6.66/100ml

1,000 PC Optimum Points

Fatso Peanut Butter Crunchy Salted Caramel 500 g, $2.00/100g

Prepared in Canada

$9.99

Prepared in Canada

Fatso

Peanut Butter Crunchy Salted Caramel

500 g, $2.00/100g

PB&Me Organic Powdered Peanut Butter, Keto 200 g, $5.00/100g

Subscribe & Earn

$9.99

Subscribe & Earn

PB&Me

Organic Powdered Peanut Butter, Keto

200 g, $5.00/100g

PC Organics Organic Instant Oatmeal With Flaxseed 400 g, $1.55/100g

Subscribe & Earn

sale: $6.20, formerly: $6.50

SAVE $0.30

Subscribe & Earn

PC Organics

Organic Instant Oatmeal With Flaxseed

400 g, $1.55/100g

Barbaras Bakery Original Puffins Cereal 285 g, $2.45/100g

$6.99

Barbaras Bakery

Original Puffins Cereal

285 g, $2.45/100g

Stoked Oats Stone Age Oats 500 g, $2.00/100g

Prepared in Canada

sale: $9.99, formerly: $10.99

SAVE $1.00

Prepared in Canada

Stoked Oats

Stone Age Oats

500 g, $2.00/100g

Nuts to You Rainforest Nut Butter with Coconut 500 g, $2.80/100g

Prepared in Canada

$13.99

Prepared in Canada

Nuts to You

Rainforest Nut Butter with Coconut

500 g, $2.80/100g

Fatso Peanut Butter Classic 500 g, $2.00/100g

Prepared in Canada

$9.99

Prepared in Canada

Fatso

Peanut Butter Classic

500 g, $2.00/100g

Barney Butter Almond Butter Bare Smooth 284 g, $3.62/100g

Subscribe & Earn

$10.29

Subscribe & Earn

Barney Butter

Almond Butter Bare Smooth

284 g, $3.62/100g

Nature's Path Organic Original Chia, Buckwheat & Hemp Superfood Breakfast Topper Cereal 225 g, $4.22/100g

Subscribe & Earn

sale: $9.49, formerly: $9.99

SAVE $0.50

Subscribe & Earn

Nature's Path

Organic Original Chia, Buckwheat & Hemp Superfood Breakfast Topper Cereal

225 g, $4.22/100g

null Sunflower Seed Butter 365 g, $1.64/100g

Subscribe & Earn

$6.00

Subscribe & Earn

Sunflower Seed Butter

365 g, $1.64/100g

Terra Breads Original Granola 800 g, $2.60/100g

Prepared in Canada

sale: $20.79, formerly: $22.99

SAVE $2.20

Prepared in Canada

Terra Breads

Original Granola

800 g, $2.60/100g

Out of Stock

Healthy Crunch Chia Jam, Strawberry 250 ml, $4.91/100ml

Prepared in Canada

sale: $11.29, formerly: $12.99

SAVE $1.70

Prepared in Canada

Healthy Crunch

Chia Jam, Strawberry

250 ml, $4.91/100ml

One Degree Cinnamon Oat O's Sprouted 227 g, $3.08/100g

$6.99

One Degree

Cinnamon Oat O's Sprouted

227 g, $3.08/100g

Shady Maple Farms Maple Butter 260 g, $4.80/100g

$12.49

Shady Maple Farms

Maple Butter

260 g, $4.80/100g

Low Stock

Terra Breads Original Granola 340 g, $3.67/100g

Prepared in Canada

$12.49

Prepared in Canada

Terra Breads

Original Granola

340 g, $3.67/100g

Nature's Path Organic Flax Plus Multibran Flakes Cereal 1 kg, $1.50/100g

sale: $14.99, formerly: $15.99

SAVE $1.00

Nature's Path

Organic Flax Plus Multibran Flakes Cereal

1 kg, $1.50/100g

Carbonaut Gluten Free Granola Double Chocolate Crunch 283 g, $6.00/100g

Prepared in Canada

$16.99

Prepared in Canada

Carbonaut

Gluten Free Granola Double Chocolate Crunch

283 g, $6.00/100g

Brosia Buckwheat Honey 500 g, $2.00/100g

$9.99

Brosia

Buckwheat Honey

500 g, $2.00/100g

Low Stock

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Prepared in Canada
$4.00
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.76/100g
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Plus tax, eco fees apply
Prepared in Canada
Pepsi
Cola
2 l, $0.20/100ml
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.56/100ml
Prepared in Canada
$3.50
Prepared in Canada
Sourdough Loaf, Sliced
404 g, $0.87/100g
$8.00
Blueberries 1 pint
1 ea, $2.35/100g
about $2.43
Sweet Green Peppers
$9.90/1kg $4.49/1lb
$1.99
Green Onion
1 ea, $1.99/1ea
about $6.25
Tomato On The Vine Red (1 Bunch)
$8.80/1kg $3.99/1lb
sale: $4.00, formerly: $6.00
SAVE $2.00
Farmer's Market
Mandarin Oranges, 2 lb bag
907 g, $0.44/100g
about $2.46
Bananas, Bunch
$2.14/1kg $0.97/1lb
Prepared in Canada
$3.99
Prepared in Canada
Wonder
Whole Wheat Bread
570 g, $0.70/100g
Prepared in Canada
$1.99
Plus tax
Prepared in Canada
No Name
Regular Ripple Cut Potato Chips
200 g, $1.00/100g
about $0.92
Bartlett Pears
$4.39/1kg $1.99/1lb
about $1.39
Ginger
$6.61/1kg $3.00/1lb
Prepared in Canada
$1.25
Eco fees apply
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
sale: $2.00, formerly: $2.49
SAVE $0.49
Broccoli Crown
1 ea, $2.00/1ea
sale: about $11.83, formerly: $16.26
SAVE $4.43
Chicken Thighs, Club Pack
$8.80/1kg $3.99/1lb
sale: $3.00, formerly: $5.50
SAVE $2.50
Strawberries 1LB
454 g, $0.66/100g
$0.60
Renees
Mighty Caesar Dressing
42 g, $1.43/100g
Prepared in Canada
$4.00
Prepared in Canada
Bread Cinnamon Raisin Sliced
468 g, $0.85/100g
Prepared in Canada
$6.00
Prepared in Canada
President's Choice
Plain Greek Yogurt
750 g, $0.80/100g
$5.50
Blueberries Half Pint
170 g, $3.24/100g
Prepared in Canada
$8.99
Prepared in Canada
Baxter
Sussex Salted Butter
454 g, $1.98/100g
$0.98
Limes
1 ea, $0.98/1ea
Prepared in Canada
$1.49
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Diet Cola Bottle
1 l, $0.15/100ml
Prepared in Canada
$13.00
Prepared in Canada
PC Blue Menu
Extra Lean Boneless Skinless Chicken Breasts
1 ea, $13.00/1ea
Prepared in Canada
$1.79
Plus tax, eco fees apply
Prepared in Canada
Gatorade
G Zero Berry
828 ml, $0.22/100ml
sale: $2.00 MIN 4
, formerly: $2.49
Campbell's
Condensed Soup Tomato
284 ml, $0.88/100ml
sale: $3.00, formerly: $3.99
SAVE $0.99
Celery Stalks
1 ea, $3.00/1ea
Prepared in Canada
$1.49
Plus tax, eco fees apply
Prepared in Canada
Canada Dry
Ginger Ale, Bottle
1 l, $0.15/100ml
Prepared in Canada
$9.99
Prepared in Canada
Becel
Original Margarine
850 g, $1.18/100g
$10.00
Farmer's Market
Honeycrisp Apples, 4 lb Bag
1.81 kg, $0.55/100g
Prepared in Canada
sale: $4.88, formerly: $6.49
SAVE $1.61
Prepared in Canada
Black Diamond
Medium Cheddar Cheese Bar
400 g, $1.22/100g
$5.50
President's Choice
Sliced Strawberries
600 g, $0.92/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.79
Plus tax
Prepared in Canada
Quaker
Chewy Granola Bars - Chocolatey Chip
120 g, $3.16/100g
Prepared in Canada
$6.50
Prepared in Canada
Natrel
Lactose Free 2% Dairy Product
2 l, $0.33/100ml
$5.00
No Name
Naturally Imperfect Strawberries
340 g, $1.47/100g
Prepared in Canada
sale: $5.50 MIN 2
, formerly: $6.49
Prepared in Canada
No Name
Old Cheddar Cheese
400 g, $1.62/100g
Prepared in Canada
sale: $5.50, formerly: $6.00
SAVE $0.50
Prepared in Canada
Heinz
Tomato Ketchup
1 l, $0.55/100ml
Prepared in Canada
$4.98
Prepared in Canada
No Name
Large Grade A Eggs
12 ea, $0.42/1ea
$1.00
Rooster
Garlic Bulbs, 3-count
90 g, $0.33/1ea
Prepared in Canada
$1.79
Prepared in Canada
No Name
Peaches and Cream Whole Kernel Corn
341 ml, $0.52/100ml
Prepared in Canada
$1.49
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Cola Bottle
1 l, $0.15/100ml
Prepared in Canada
sale: $4.75 MIN 2
, formerly: $5.29
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $2.25/100g
Prepared in Canada
sale: $1.75 MIN 4
, formerly: $1.99
Prepared in Canada
No Name
Evaporated Partly Skimmed Milk
354 ml, $0.56/100ml
$3.50
Mini Carrots
340 g, $1.03/100g
about $2.64
Red Peppers
$11.00/1kg $4.99/1lb
$1.99
Cilantro
1 ea, $1.99/1ea

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