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Cereals, Spreads & Syrups

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Prepared in Canada

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Low in Sodium or Salt
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Lactose Free
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Cereals, Spreads & Syrups

Cereals, Spreads & Syrups

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes. Where noted on applicable items, prices shown are inclusive of a recycling fee.

PB&Me Powdered Peanut Butter 453 g, $3.09/100g

Subscribe & Earn

$13.99

Subscribe & Earn

PB&Me

Powdered Peanut Butter

453 g, $3.09/100g

Nuts to You Cashew Butter Smooth 500 g, $2.80/100g

Prepared in Canada

$13.99

Prepared in Canada

Nuts to You

Cashew Butter Smooth

500 g, $2.80/100g

null Spreads Sesame Seed Butter Tahini 365 g 365 g, $2.47/100g

Subscribe & Earn

$9.00

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Spreads Sesame Seed Butter Tahini 365 g

365 g, $2.47/100g

Nature's Path Organic Summer Berries Granola 312 g, $2.24/100g

Subscribe & Earn

$6.99

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Nature's Path

Organic Summer Berries Granola

312 g, $2.24/100g

Nature's Path Organic Sunrise Crunchy Cinnamon Cereal 300 g, $2.33/100g

Subscribe & Earn

$6.99

Subscribe & Earn

Nature's Path

Organic Sunrise Crunchy Cinnamon Cereal

300 g, $2.33/100g

Nature's Path Organic Maple Nut Instant Oatmeal 400 g, $1.75/100g

Subscribe & Earn

$6.99

Subscribe & Earn

Nature's Path

Organic Maple Nut Instant Oatmeal

400 g, $1.75/100g

Nuts to You Almond Butter Crunchy 365 g, $3.83/100g

Prepared in Canada

$13.99

Prepared in Canada

Nuts to You

Almond Butter Crunchy

365 g, $3.83/100g

PC Organics Flax and Hemp Granola Organic 325 g, $1.78/100g

Subscribe & Earn

$5.79

Subscribe & Earn

PC Organics

Flax and Hemp Granola Organic

325 g, $1.78/100g

Brosia Clover Honey 500 g, $2.00/100g

Subscribe & Earn

$9.99

Subscribe & Earn

Brosia

Clover Honey

500 g, $2.00/100g

Nature's Path Organic Red Panda Puffs Cereal 650 g, $1.69/100g

sale: $10.99, formerly: $11.99

SAVE $1.00

Nature's Path

Organic Red Panda Puffs Cereal

650 g, $1.69/100g

Barney Butter Almond Butter Smooth 284 g, $3.20/100g

Subscribe & Earn

sale: $9.09, formerly: $10.29

SAVE $1.20

Subscribe & Earn

Barney Butter

Almond Butter Smooth

284 g, $3.20/100g

Jordans Organic Fruit & Nut Muesli 375 g, $1.86/100g

Subscribe & Earn

sale: $6.99, formerly: $7.99

SAVE $1.00

Subscribe & Earn

Jordans

Organic Fruit & Nut Muesli

375 g, $1.86/100g

Nature's Path Organic Cacao Superfood Instant Oatmeal 210 g, $3.33/100g

Subscribe & Earn

$6.99

Subscribe & Earn

Nature's Path

Organic Cacao Superfood Instant Oatmeal

210 g, $3.33/100g

Dorset Muesli Cereal Gloriously Nutty 500 g, $1.50/100g

New

$7.49

Dorset

Muesli Cereal Gloriously Nutty

500 g, $1.50/100g

Low Stock

Capilano Active Manuka Honey 375 g, $4.26/100g

Subscribe & Earn

$15.99

Subscribe & Earn

Capilano

Active Manuka Honey

375 g, $4.26/100g

Low Stock

Barney Butter Almond Butter Bare Smooth 284 g, $3.20/100g

Subscribe & Earn

sale: $9.09, formerly: $10.29

SAVE $1.20

Subscribe & Earn

Barney Butter

Almond Butter Bare Smooth

284 g, $3.20/100g

Nature's Path Organic Optimum Power Blueberry Cinnamon Flax Cereal 1 kg, $1.60/100g

Subscribe & Earn

$15.99

Subscribe & Earn

Nature's Path

Organic Optimum Power Blueberry Cinnamon Flax Cereal

1 kg, $1.60/100g

Kashi Cereal Strawberry Banana Smoothie Loops 360 g, $1.94/100g

sale: $7.00, formerly: $8.00

SAVE $1.00

Kashi

Cereal Strawberry Banana Smoothie Loops

360 g, $1.94/100g

Low Stock

null Almond Butter, Crunchy 365 g, $2.74/100g

Subscribe & Earn

$10.00

Subscribe & Earn

Almond Butter, Crunchy

365 g, $2.74/100g

Dorset Muesli Cereal Delicious Fruit & Nut 500 g, $1.50/100g

New

$7.49

Dorset

Muesli Cereal Delicious Fruit & Nut

500 g, $1.50/100g

Low Stock

Dorset Muesli Cereal Cranberry & Almond 500 g, $1.50/100g

New

$7.49

Dorset

Muesli Cereal Cranberry & Almond

500 g, $1.50/100g

Nature's Path Cereal Chocolate Organic 650 g, $1.69/100g

New

$10.99

Nature's Path

Cereal Chocolate Organic

650 g, $1.69/100g

Nuts to You Rainforest Butter Smooth 500 g, $2.80/100g

Prepared in Canada

$13.99

Prepared in Canada

Nuts to You

Rainforest Butter Smooth

500 g, $2.80/100g

Barbaras Bakery Cereal Cinnamon 283 g, $2.12/100g

New

$5.99

Barbaras Bakery

Cereal Cinnamon

283 g, $2.12/100g

Low Stock

Kelloggs Granola Cereal Peanut Butter Crunch 479 g, $1.46/100g

New

$7.00

Kelloggs

Granola Cereal Peanut Butter Crunch

479 g, $1.46/100g

Yumi Organics Overnight Oats Starter Kit 200 g, $5.00/100g

Prepared in Canada

$9.99

Plus tax

Prepared in Canada

Yumi Organics

Overnight Oats Starter Kit

200 g, $5.00/100g

Sunbutter Sunflower Butter Chocolate 454 g, $1.98/100g

Subscribe & Earn

sale: $8.99, formerly: $9.29

SAVE $0.30

Subscribe & Earn

Sunbutter

Sunflower Butter Chocolate

454 g, $1.98/100g

Low Stock

Sakura Maple Organic 100% Pure Maple Syrup 375 ml, $3.06/100ml

Prepared in Canada

$11.49

Prepared in Canada

Sakura Maple

Organic 100% Pure Maple Syrup

375 ml, $3.06/100ml

Kashi Cereal Granola Cacao & Cashew Butter 311 g, $1.60/100g

New

$4.99

Kashi

Cereal Granola Cacao & Cashew Butter

311 g, $1.60/100g

Yumi Organics Overnight Oats, Blueberry Vanilla 250 g, $2.80/100g

Prepared in Canada

sale: $6.99, formerly: $7.99

SAVE $1.00

Prepared in Canada

Yumi Organics

Overnight Oats, Blueberry Vanilla

250 g, $2.80/100g

One Degree Cinnamon Oat O's Sprouted 227 g, $2.77/100g

$6.29

One Degree

Cinnamon Oat O's Sprouted

227 g, $2.77/100g

Low Stock

PC Organics Organics Instant Oatmeal with Flaxseed 400 g, $1.55/100g

Subscribe & Earn

sale: $6.20, formerly: $6.50

SAVE $0.30

Subscribe & Earn

PC Organics

Organics Instant Oatmeal with Flaxseed

400 g, $1.55/100g

Stoked Oats Stone Age Oats 500 g, $2.00/100g

Prepared in Canada

sale: $9.99, formerly: $10.99

SAVE $1.00

Prepared in Canada

Stoked Oats

Stone Age Oats

500 g, $2.00/100g

Fatso Peanut Butter Crunchy Salted Caramel 500 g, $1.80/100g

Prepared in Canada

$8.99

Prepared in Canada

Fatso

Peanut Butter Crunchy Salted Caramel

500 g, $1.80/100g

Terra Breads Original Granola 800 g, $2.75/100g

Prepared in Canada

$21.99

Prepared in Canada

Terra Breads

Original Granola

800 g, $2.75/100g

Healthy Crunch Chia Jam, Strawberry 230 ml, $4.91/100ml

Prepared in Canada

sale: $11.29, formerly: $12.99

SAVE $1.70

Prepared in Canada

Healthy Crunch

Chia Jam, Strawberry

230 ml, $4.91/100ml

Fourmi Bionique Grand Granola Granola Cereals Nature 283 g, $2.29/100g

Prepared in Canada

$6.49

Prepared in Canada

Fourmi Bionique

Grand Granola Granola Cereals Nature

283 g, $2.29/100g

Fourmi Bionique Grand Granola Granola Cereals Aphrodisia 283 g, $2.29/100g

Prepared in Canada

$6.49

Prepared in Canada

Fourmi Bionique

Grand Granola Granola Cereals Aphrodisia

283 g, $2.29/100g

Sunbutter Original Crunch 454 g, $1.98/100g

Subscribe & Earn

sale: $8.99, formerly: $9.29

SAVE $0.30

Subscribe & Earn

Sunbutter

Original Crunch

454 g, $1.98/100g

Terra Breads Original Granola 340 g, $2.79/100g

Prepared in Canada

sale: $9.49, formerly: $10.99

SAVE $1.50

Prepared in Canada

Terra Breads

Original Granola

340 g, $2.79/100g

Out of Stock

PB&Me Organic Powdered Peanut Butter, Keto 200 g, $5.00/100g

Subscribe & Earn

$9.99

Subscribe & Earn

PB&Me

Organic Powdered Peanut Butter, Keto

200 g, $5.00/100g

Fatso Peanut Butter Classic 500 g, $1.80/100g

Prepared in Canada

$8.99

Prepared in Canada

Fatso

Peanut Butter Classic

500 g, $1.80/100g

Shady Maple Farms Organic Dark Maple Syrup 500 ml, $3.90/100ml

sale: $19.49, formerly: $20.99

SAVE $1.50

Shady Maple Farms

Organic Dark Maple Syrup

500 ml, $3.90/100ml

One Degree Protein Granola Sprouted Cinnamon Raisin 283 g, $3.46/100g

$9.79

One Degree

Protein Granola Sprouted Cinnamon Raisin

283 g, $3.46/100g

Capilano Bioactive Manuka Honey 375 g, $6.66/100ml

Subscribe & Earn

$24.99

Subscribe & Earn

Capilano

Bioactive Manuka Honey

375 g, $6.66/100ml

Low Stock

Truely Cereal Cereal Cocoa 200 g, $6.00/100g

$11.99

Truely Cereal

Cereal Cocoa

200 g, $6.00/100g

Nature's Path Organic Flax Plus Multibran Flakes Cereal 1 kg, $1.60/100g

$15.99

Nature's Path

Organic Flax Plus Multibran Flakes Cereal

1 kg, $1.60/100g

Carbonaut Gluten Free Granola Strawberry Vanilla Crisp 283 g, $5.58/100g

Prepared in Canada

$15.79

Prepared in Canada

Carbonaut

Gluten Free Granola Strawberry Vanilla Crisp

283 g, $5.58/100g

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Bestsellers

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skip Bestsellers

about $1.89
Sweet Green Peppers
$7.71/1kg $3.50/1lb
sale: $4.00, formerly: $7.00
SAVE $3.00
Blueberries 1 pint
1 ea, $1.18/100g
$4.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.33/100g
$3.25
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.24/100g
$4.00
Lettuce Iceberg
1 ea, $4.00/1ea
sale: $8.00, formerly: $9.00
SAVE $1.00
Farmer's Market
Peaches
3 l, $0.27/100ml
$1.99
Green Onion
1 ea, $1.99/1ea
sale: about $6.52, formerly: $8.71
SAVE $2.19
Red Seedless Grapes
$6.59/1kg $2.99/1lb
sale: $0.50, formerly: $0.99
SAVE $0.49
Bi-Colour Corn, Corn on the Cob
1 ea, $0.50/1ea
about $2.24
Red Onion
$6.06/1kg $2.75/1lb
Prepared in Canada
$3.99
Prepared in Canada
Wonder
White Texas Toast Bread
675 g, $0.59/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $4.29
Plus tax, eco fees apply
Prepared in Canada
Coca-Cola
Diet Cola Bottle
2 l, $0.21/100ml
Prepared in Canada
sale: $4.50 MIN 2
, formerly: $5.29
Plus tax
Prepared in Canada
Lay's
Classic potato chips
235 g, $2.25/100g
Prepared in Canada
sale: $3.25 MIN 2
, formerly: $3.99
Plus tax, eco fees apply
Prepared in Canada
Pepsi
Diet Cola
2 l, $0.20/100ml
about $3.56
PC Organics
Organic Bananas, Bunch
$3.24/1kg $1.47/1lb
$1.00
Limes
1 ea, $1.00/1ea
$4.50
Farmer's Market
Grape Tomatoes
283 g, $1.59/100g
$8.00
Red Seedless Watermelon
1 ea, $8.00/1ea
Prepared in Canada
$5.99
Prepared in Canada
No Name
Unsalted Butter
454 g, $1.32/100g
sale: $3.00 MIN 2
, formerly: $4.29
No Name
Sour Cream14% M.F. Artificially Soured Sour Cream Product
500 ml, $0.86/100ml
Prepared in Canada
$14.99
Plus tax
Prepared in Canada
Cashmere
Soft & Thick Toilet Paper, 12 Double Rolls = 24 Single Rolls
12 ea, $1.25/1ea
$2.00
Avocado
1 ea, $2.00/1ea
Prepared in Canada
$1.99
Plus tax
Prepared in Canada
No Name
Regular Ripple Cut Potato Chips
200 g, $1.00/100g
Prepared in Canada
$3.99
Prepared in Canada
Wonder
White + Fibre Sliced Bread
570 g, $0.70/100g
Prepared in Canada
sale: $6.00 MIN 2
, formerly: $6.79
Prepared in Canada
No Name
Marble Farmer's Cheese
400 g, $1.70/100g
about $2.31
Navel Orange
$6.61/1kg $3.00/1lb
Prepared in Canada
$3.50
Prepared in Canada
No Name
Pure White Vinegar Club Size
4 l, $0.09/100ml
$5.00
Farmer's Market
Mini Cucumbers
6 ea, $0.83/1ea
$2.50
Mango
1 ea, $2.50/1ea
about $1.77
Tomato Beefsteak Red
$6.61/1kg $3.00/1lb
$4.00
No Name
Naturally Imperfect Strawberries
340 g, $1.18/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Eco fees apply
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
$4.00
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.76/100g
sale: $1.50, formerly: $1.79
SAVE $0.29
Cilantro
1 ea, $1.50/1ea
about $2.46
Bananas, Bunch
$2.14/1kg $0.97/1lb
$2.50
Broccoli Crown
1 ea, $2.50/1ea
Prepared in Canada
$9.49
Prepared in Canada
Baxter
Sussex Salted Butter
454 g, $2.09/100g
Prepared in Canada
$5.50
Prepared in Canada
ACE
Sourdough Bistro
595 g, $0.92/100g
Prepared in Canada
$3.50
Prepared in Canada
Sourdough Loaf, Sliced
404 g, $0.87/100g
$10.78
No Name
Large Size Eggs
30 ea, $0.36/1ea
$7.50
No Name
Naturally Imperfect Avocados
998 g, $0.75/100g
Prepared in Canada
sale: $3.50 MIN 2
, formerly: $3.99
Prepared in Canada
D'Italiano
Thick Slice Original White Bread
675 g, $0.59/100g
sale: $1.75 MIN 2
, formerly: $2.50
Plus tax
Reese's
Big Cup Stuffed With Pieces King Sized Candy Bar
79 g, $3.16/100g
Prepared in Canada
$3.99
Prepared in Canada
Wonder
Whole Wheat Bread
570 g, $0.70/100g
sale: $4.50, formerly: $5.50
SAVE $1.00
Farmer's Market
Greenhouse Peppers
1 ea, $1.50/1ea
Prepared in Canada
$5.49
Prepared in Canada
No Name
Cottage Cheese
500 g, $1.10/100g
about $13.71
Red Cherries
$15.41/1kg $6.99/1lb
Prepared in Canada
$6.50
Prepared in Canada
Black Diamond
Mozzarella Cheese Bar
400 g, $1.63/100g

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