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    Nuts, Seeds and Mixes

    Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes. Where noted on applicable items, prices shown are inclusive of a recycling fee.

    $4.99

    CanMar

    Milled Golden Roasted Flax Seed

    425 g, $1.17/100g

    Subscribe & Earn

    $5.00

    Plus tax

    Subscribe & Earn

    PC Organics

    Organic Salted Dry-Roasted Pumpkin Seeds

    200 g, $2.50/100g

    Subscribe & Earn

    $10.49

    Subscribe & Earn

    Bobs Red Mill

    Chia Seeds Premium Whole Organic

    340 g, $3.09/100g

    Subscribe & Earn

    $10.99

    Subscribe & Earn

    Elan

    Organic Raw Brazil Nuts

    185 g, $5.94/100g

    Subscribe & Earn

    $7.99

    Subscribe & Earn

    Bobs Red Mill

    Flaxseed Meal Whole Ground

    453 g, $1.76/100g

    Subscribe & Earn

    $9.49

    Subscribe & Earn

    Manitoba Harvest

    Hemp Hearts

    227 g, $4.18/100g

    Subscribe & Earn

    $7.00

    Subscribe & Earn

    PC Organics

    Milled Flaxseed, Organic

    400 g, $1.75/100g

    Subscribe & Earn

    $6.49

    Subscribe & Earn

    Bobs Red Mill

    Whole Flaxseed

    368 g, $1.76/100g

    Low Stock

    Subscribe & Earn

    $8.50

    Subscribe & Earn

    PC Organics

    Organic Halves and Pieces Raw Walnuts

    200 g, $4.25/100g

    Subscribe & Earn

    sale: $15.50, formerly: $16.99

    SAVE $1.49

    Subscribe & Earn

    Manitoba Harvest

    Hemp Hearts

    454 g, $3.41/100g

    Subscribe & Earn

    $17.00

    Subscribe & Earn

    PC Organics

    Organic Black Chia Seed

    907 g, $1.87/100g

    $5.00

    PC Organics

    Organic Jumbo Raisin Snack Pack

    1 ea, $5.00/1ea

    Subscribe & Earn

    $6.99

    Subscribe & Earn

    Elan

    Organic Walnuts

    150 g, $4.66/100g

    $6.99

    Plus tax

    Prana

    Nut & Dried Fruit Mix Kilimanjaro Chocolate Mix

    130 g, $5.38/100g

    Low Stock

    Subscribe & Earn

    $7.00

    Subscribe & Earn

    PC Organics

    Organic Whole Raw Cashews

    200 g, $3.50/100g

    Prepared in Canada

    sale: $6.79, formerly: $7.99

    SAVE $1.20

    Prepared in Canada

    Prana

    Whole Black Chia and Flax

    225 g, $3.02/100g

    $4.99

    CanMar

    Golden Roasted Flax Seed

    425 g, $1.17/100g

    Subscribe & Earn

    sale: $6.79, formerly: $9.99

    SAVE $3.20

    Subscribe & Earn

    Prana

    Organic ProactivChia Whole Black

    284 g, $2.39/100g

    Subscribe & Earn

    $11.99

    Subscribe & Earn

    Bobs Red Mill

    Flaxseed Meal Whole Ground

    907 g, $1.32/100g

    Subscribe & Earn

    $8.50

    Subscribe & Earn

    President's Choice

    Hemp Hearts Raw Shelled Hemp Seeds

    227 g, $3.74/100g

    Subscribe & Earn

    $6.99

    Subscribe & Earn

    Elan

    Pecans

    125 g, $4.24/100g

    Subscribe & Earn

    $7.00

    Subscribe & Earn

    PC Organics

    Whole Flaxseed, Organic

    454 g, $1.54/100g

    $6.99

    Elan

    Organic Raw Almonds

    200 g, $3.50/100g

    Subscribe & Earn

    sale: $6.79, formerly: $9.99

    SAVE $3.20

    Subscribe & Earn

    Prana

    Organic ProactivChia Ground Black

    200 g, $3.40/100g

    Subscribe & Earn

    $4.50

    Subscribe & Earn

    PC Organics

    Organic Milled Black Chia Seeds

    150 g, $3.00/100g

    Subscribe & Earn

    sale: $22.00, formerly: $24.00

    SAVE $2.00

    Subscribe & Earn

    President's Choice

    Hemp Hearts Club Size

    800 g, $2.75/100g

    Prepared in Canada

    $5.49

    Plus tax

    Prepared in Canada

    Prana

    Sumsuma Sesame Bites

    150 g, $3.66/100g

    sale: $6.99, formerly: $10.49

    SAVE $3.50

    Elan

    Organic Raw Cashews

    185 g, $3.78/100g

    Subscribe & Earn

    $9.00

    Subscribe & Earn

    PC Organics

    Organic Chopped Raw Walnuts

    200 g, $4.50/100g

    Subscribe & Earn

    $12.99

    Subscribe & Earn

    Manitoba Harvest

    Organic Hemp Hearts

    200 g, $6.50/100g

    Subscribe & Earn

    sale: $15.50, formerly: $16.99

    SAVE $1.49

    Subscribe & Earn

    Manitoba Harvest

    Organic Hemp Hearts

    340 g, $4.56/100g

    Low Stock

    Subscribe & Earn

    sale: $7.64, formerly: $8.99

    SAVE $1.35

    Subscribe & Earn

    Prana

    Organic Ground White Chia Seeds

    200 g, $3.82/100g

    Low Stock

    Prepared in Canada

    $6.49

    Plus tax

    Prepared in Canada

    Prana

    Crunchy Bites Chic Choc Chocolate Caramel

    125 g, $5.19/100g

    Subscribe & Earn

    $10.00

    Plus tax

    Subscribe & Earn

    PC Organics

    Organic Salted Mixed Nuts

    200 g, $5.00/100g

    $3.49

    Plus tax

    PC Organics

    Dry-Roasted Salted Sunflower Seeds

    200 g, $1.75/100g

    Low Stock

    Subscribe & Earn

    $11.00

    Subscribe & Earn

    PC Organics

    Organic Whole Raw Almonds

    200 g, $5.50/100g

    Prepared in Canada

    $6.49

    Plus tax

    Prepared in Canada

    Prana

    Double Chocolate Snack

    125 g, $5.19/100g

    Prepared in Canada

    sale: $10.19, formerly: $11.99

    SAVE $1.80

    Prepared in Canada

    Prana

    Shelled Hemp Seeds and Whole Black Chia

    250 g, $4.08/100g

    Prepared in Canada

    $11.99

    Plus tax

    Prepared in Canada

    Prana

    Deluxe Chocolate Mix Kilimanjaro Family Size

    310 g, $3.87/100g

    Low Stock

    Prepared in Canada

    $6.99

    Plus tax

    Prepared in Canada

    Prana

    Annapurna, Almond-Goji-Cranberry

    150 g, $4.66/100g

    $6.29

    Plus tax

    True Dates

    Flavored Dates Sour Apple

    100 g, $6.29/100g

    $6.49

    Plus tax

    True Dates

    Flavored Dates Sweet Peach

    100 g, $6.49/100g

    Prepared in Canada

    $6.99

    Plus tax

    Prepared in Canada

    Prana

    Machu Pichu Organic Exotic Fruits & Nuts Trail Mix

    150 g, $4.66/100g

    Subscribe & Earn

    $6.99

    Plus tax

    Subscribe & Earn

    Elan

    Organic Sea Salted Pistachios

    145 g, $4.82/100g

    Prepared in Canada

    $6.99

    Plus tax

    Prepared in Canada

    Prana

    Premium Salty Mix Fuji

    150 g, $4.66/100g

    Subscribe & Earn

    $6.49

    Subscribe & Earn

    Elan

    Organic Sun Dried Apricots

    200 g, $3.25/100g

    Prepared in Canada

    $9.49

    Plus tax

    Prepared in Canada

    Prana

    Organic Extaze Sea Salted Cashews

    150 g, $6.33/100g

    Subscribe & Earn

    $11.00

    Subscribe & Earn

    PC Organics

    Organics Chopped Raw Pecans

    200 g, $5.50/100g

    12

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    • sale: about $3.91, formerly: $5.46

      SAVE $1.55

      Tomato On The Vine Red (1 Bunch)

      $5.51/1kg $2.50/1lb

    • sale: about $10.80, formerly: $13.71

      SAVE $2.91

      Red Cherries

      $12.13/1kg $5.50/1lb

    • about $9.82

      Red Seedless Grapes

      $9.92/1kg $4.50/1lb

    • Prepared in Canada

      $4.00

      Prepared in Canada

      PC Organics

      White Mushrooms

      227 g, $1.76/100g

    • Prepared in Canada

      $9.49

      Prepared in Canada

      Baxter

      Sussex Salted Butter

      454 g, $2.09/100g

    • Prepared in Canada

      sale: $1.75 MIN 4

      , formerly: $1.99

      Prepared in Canada

      No Name

      Evaporated Milk

      354 ml, $0.56/100ml

    • Prepared in Canada

      $6.50

      Prepared in Canada

      Strawberry Quart

      517 g, $1.26/100g

    • about $2.46

      Bananas, Bunch

      $2.14/1kg $0.97/1lb

    • about $2.24

      Red Onion

      $6.06/1kg $2.75/1lb

    • sale: $1.50, formerly: $2.00

      SAVE $0.50

      English Cucumber

      1 ea, $1.50/1ea

    • $3.99

      Spring Water Bagged Ice

      2.7 kg, $0.15/100g

    • about $3.47

      Sweet Potato

      $5.51/1kg $2.50/1lb

    • Prepared in Canada

      $13.00

      Prepared in Canada

      PC Blue Menu

      Extra Lean Boneless Skinless Chicken Breasts

      1 ea, $13.00/1ea

    • Prepared in Canada

      $1.49

      Eco fees apply

      Prepared in Canada

      Ice River Springs

      Natural Spring Water

      4 l, $0.04/100ml

    • $6.00

      Romaine Heart, 3 Pack

      3 ea, $2.00/1ea

    • $1.79

      Plus tax, eco fees apply

      Gatorade

      Fruit Punch Sport Drink

      828 ml, $0.22/100ml

    • Prepared in Canada

      $6.59

      Prepared in Canada

      Natrel

      Lactose Free 2% Dairy Product

      2 l, $0.33/100ml

    • $6.00

      Farmer's Market

      English Cucumber 3Ct

      3 ea, $2.00/1ea

    • Prepared in Canada

      $3.49

      Prepared in Canada

      Lantic

      Granulated Sugar

      2 kg, $0.17/100g

    • Prepared in Canada

      $3.99

      Prepared in Canada

      Wonder

      Classic White Sliced Bread

      570 g, $0.70/100g

    • $2.75

      Plus tax

      President's Choice

      Reusable Bag, Large

      1 ea, $2.75/1ea

    • $2.00

      Cilantro

      1 ea, $2.00/1ea

    • sale: $5.00, formerly: $7.00

      SAVE $2.00

      President's Choice

      Reduced Salt Bacon

      375 g, $1.33/100g

    • sale: $3.00 MIN 2

      , formerly: $4.29

      No Name

      Sour Cream14% M.F. Artificially Soured Sour Cream Product

      500 ml, $0.86/100ml

    • $5.50

      Farmer's Market

      Greenhouse Peppers

      1 ea, $1.83/1ea

    • $1.79

      Plus tax, eco fees apply

      Gatorade

      G Zero Grape

      828 ml, $0.22/100ml

    • Prepared in Canada

      $4.76

      Prepared in Canada

      Northumberland

      2% Milk

      2 l, $0.24/100ml

    • $5.49

      Eco fees apply

      President's Choice

      Pulp-Free 100% Orange Juice

      1.36 l, $0.40/100ml

    • Prepared in Canada

      sale: $9.99, formerly:

      Limit 4, after limit $15.00

      Prepared in Canada

      Larsen

      Classic Wieners, Family Pack

      900 g, $1.67/100g

    • $8.99

      2 LB Blueberries

      907 g, $0.99/100g

    • Prepared in Canada

      $2.49

      Eco fees apply

      Prepared in Canada

      President's Choice

      Natural Spring Water

      4 l, $0.06/100ml

    • Prepared in Canada

      sale: $3.50 MIN 2

      , formerly: $3.99

      Prepared in Canada

      Wonder

      Hamburger Rolls

      672 g, $0.59/100g

    • $8.68

      Maritime

      White Eggs Extra Large, 18 Count

      18 ea, $0.48/1ea

    • Prepared in Canada

      sale: $3.50 MIN 2

      , formerly: $3.99

      Prepared in Canada

      Wonder

      White Topslice Hotdog Buns 12pk

      504 g, $0.79/100g

    • Prepared in Canada

      sale: $1.50, formerly: $1.75

      SAVE $0.25

      Plus tax

      Prepared in Canada

      No Name

      Lightly Salted Regular Ripple Cut Potato Chips

      200 g, $0.75/100g

    • Prepared in Canada

      sale: $3.00, formerly: $4.50

      SAVE $1.50

      Plus tax

      Prepared in Canada

      Lay's

      Classic potato chips

      235 g, $1.28/100g

    • $3.50

      Mini Carrots

      340 g, $1.03/100g

    • Prepared in Canada

      $4.00

      Prepared in Canada

      Bread Cinnamon Raisin Sliced

      468 g, $0.85/100g

    • about $10.39

      Asparagus

      $17.61/1kg $7.99/1lb

    • about $2.11

      Honeycrisp Apples

      $8.80/1kg $3.99/1lb

    • Prepared in Canada

      $1.79

      Plus tax, eco fees apply

      Prepared in Canada

      Gatorade

      G Zero Berry 

      828 ml, $0.22/100ml

    • about $10.12

      Green Seedless Grapes

      $9.92/1kg $4.50/1lb

    • Prepared in Canada

      sale: $5.50 MIN 2

      , formerly: $5.99

      Prepared in Canada

      No Name

      Salted Butter

      454 g, $1.32/100g

    • $6.00

      No Name

      Mild Sugar Cured Bacon

      375 g, $1.60/100g

    • $5.00

      Farmer's Market

      Grape Tomatoes

      283 g, $1.77/100g

    • sale: $4.00, formerly: $6.99

      SAVE $2.99

      Kraft

      Original Slices

      410 g, $0.98/100g

    • $6.99

      Atlantic Butter, Salted

      454 g, $1.54/100g

    • Prepared in Canada

      $4.76

      Prepared in Canada

      Baxter

      2% Partly Skimmed Milk

      2 l, $0.24/100ml