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Organic Swiss Chard Greens

Organic Swiss Chard Greens

1 ea
$5.99ea
  • $1.22/ 100g
  • $0.55/ 1lb

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently out of stock at Atlantic Superstore Campbell Road

Organic swiss chard has a pleasant, earthy flavour with tender leaves and crisp stems. Sauté the leaves with garlic for a quick weeknight side dish, or chop the stems to add texture to soups and stews. For a complete meal, wilt the greens into your favourite pasta sauce or add them to a frittata.

Product Number: 21095256001_EA

Nutrition Facts

  • Serving Size Per 3.5 oz (100 g)
% Daily Value*
Calories20 cal
Fat0.2 g1 %
Saturates0.0 g
+ Trans0.0 g0 %
Polyunsaturates0.1 g
Carbohydrate4 g
Sugars1 g
Fiber2 g8 %
Other Carbohydrate1.0 g
Protein2 g
Potassium400 mg11 %
Cholesterol0 mg
Sodium210 mg9 %
% Daily Value*
Vitamin C50 %
Calcium4 %
Iron15 %
Vitamin K1040 %
Thiamine4 %
Riboflavin6 %
Vitamin B66 %
Pantothenate2 %
Phosphorus4 %
Magnesium30 %
Zinc4 %
Selenium2 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Green Swiss Chard.

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.