Sponsored
Speerville Flour Mill
Flour, Whole Wheat
2.27 kg$10.99ea
- $0.48/ 100g
Product availability and price subject to change based on offers available at pick-up or delivery time.
Bake hearty breads, muffins, and flavourful pancakes with this stone-ground whole wheat flour. Its distinct texture and nutty flavour add a rustic character to your favourite recipes. Count on this flour for consistent results in all your family baking, from simple weekday recipes to weekend projects.
Product Number: 20002009_EA
Nutrition Facts
- Serving Size Per 0.25 cup(s) (30 g)
% Daily Value*
Calories110 cal
Fat1.0 g2 %
Saturates0.2 g
+ Trans0.0 g1 %
Monounsaturates0.1 g
Polyunsaturates0.4 g
Carbohydrate21 g
Sugars0 g
Fiber3 g12 %
Other Carbohydrate17.6 g
Protein4 g
Potassium100 mg3 %
Cholesterol0 mg
Sodium0 mg0 %
% Daily Value*
Calcium0 %
Iron8 %
Thiamine10 %
Riboflavin2 %
Vitamin B64 %
Pantothenate4 %
Phosphorus10 %
Magnesium15 %
Zinc10 %
Selenium40 %
*5% or less is a little, 15% or more is a lot
The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.
Ingredients
Stone Ground Whole Wheat Flour.
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