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Organic Spelt Flour
Speerville Flour Mill

Organic Spelt Flour

910 g
$8.49ea
  • $0.93/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Atlantic Superstore Campbell Road

Organic Spelt Flour brings a unique, nutty flavour to your favourite baking recipes. It creates a tender texture in breads, muffins, and cookies. Substitute a portion of all-purpose flour to add a distinct taste and hearty feel to your baked goods for consistent results every time.

Product Number: 20074891_EA

Nutrition Facts

  • Serving Size Per 0.25 cup(s) (44 g)
% Daily Value*
Calories150 cal
Fat1.0 g2 %
Saturates0.2 g
+ Trans0.0 g1 %
Monounsaturates0.2 g
Polyunsaturates0.6 g
Carbohydrate31 g
Sugars3 g
Fiber5 g20 %
Other Carbohydrate23.2 g
Protein6 g
Potassium175 mg5 %
Cholesterol0 mg
Sodium4 mg1 %
% Daily Value*
Calcium2 %
Iron15 %
Thiamine10 %
Riboflavin4 %
Vitamin B66 %
Pantothenate6 %
Phosphorus15 %
Magnesium25 %
Zinc15 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Organic Whole Grain Spelt Flour.